DUNEDIN, Fla. [url=http://www.redwingshockeyauthentic.com/niklas-kronwall-jersey/]Nikl as Kronwall Red Wings Jersey[/url] . -- Brett Cecil walked into spring training last year with his career in limbo. The Toronto left-hander seemed far removed from his breakout season of 2010, when he posted a team-

DUNEDIN, Fla. Niklas Kronwall Red Wings Jersey . -- Brett Cecil walked into spring training last year with his career in limbo. The Toronto left-hander seemed far removed from his breakout season of 2010, when he posted a team-high 15 wins despite not making the 25-man roster out of camp. Instead, he was fresh off two years of disappointment. Hed bounced back and forth between the Blue Jays and Triple-A, going a combined 6-15 while getting demoted from the rotation. Cecil knew that if he didnt show improvement, his days in Toronto would be numbered. "There was a big discussion before the beginning of spring last year whether he was even going to make the team," Blue Jays manager John Gibbons said Saturday. That doubt forced the 6-foot-1, 215-pound Cecil to make a change. He began throwing a weighted baseball during pitching drills to help strengthen his arm and build velocity. It worked. After several strong outings, Cecil was informed in the final days of camp that hed made the final cut. As a reliever, in fact. Cecil took advantage of that opportunity and went 5-1 with a 2.82 ERA and one save. He was also picked as an American League All-Star for the first time. Cecil pitched in 60 games, striking out 70 in 60 2-3 innings. He signed a one-year, $1.3 million contract in the off-season. The 27-year-old Cecil said last years experience changed his mindset and made him appreciate what he has. "Completely different," he said. "Im fairly certain that I have a spot on the team. Obviously, I have to perform, but its a little bit more pressure taken off not being on the bubble." Though Cecil performed well early on in 2013, he began to wear down during the second half of the season. Extra work with the weighted-ball routine and the added stress of having to continuously prove himself took a toll on his body. In September, soreness developed in his shoulder and prematurely ended his season. "I just needed rest," Cecil said. "It was a combination of a different role, different workload and overdoing the ball program a little bit." Cecil said he is now completely healthy and understands where his limits are. He said it will be much easier to dial it back when he needs to instead of constantly going full-bore all the time. "I just dont want any red flags to be thrown up, but I am going to be a lot smarter about the time I take throwing," Cecil said. "When I feel like I really need the work, if I feel like I need to take a day, I said Im going to take a day." "(During batting practice on Friday) they told me I had 25 pitches, and I said I dont need 25 pitches, Ill do 20. If I can throw 20, Im sure I can get five more in a game down the road. I dont need that right now. I need 20 or so and that would be it. Right now, its just saving as many bullets as I can for August, September and, hopefully, October." Gibbons agreed and said it will take that approach from Cecil to help the bullpen succeed. "He had a heck of a year," Gibbons said. "Hes found a role, he likes that bullpen role and hes very good at it. The big thing is always going to be durability, because the good ones get used a lot. Hes got to be conscious of that. He can be a hero, but he also has to understand that to be good in this business." NOTES: Gibbons said LHP J.A. Happ will start the Blue Jays exhibition opener on Wednesday in Clearwater against the Philadelphia Phillies. ... RHP Liam Hendriks, claimed off waivers from the Baltimore Orioles on Friday, joined the team. ... Japanese-born SS Munenori Kawasaki said he will cheer for the Canadian mens hockey team during its Olympic gold-medal game against Sweden on Sunday. Kawasaki said he predicts a win for Canada, because his son, Issho, was born in Toronto last year. "I love Canada," Kawasaki said. "I think Canada wins 2-1. Yes, perfect. Sounds good. Lets go, Canada." Bob Probert Red Wings Jersey .C. - Steve Clifford isnt exactly singing his teams praises after the Bobcats won for the sixth time in seven games. Curtis Joseph Jersey .com) - Rick Nash scored twice and Derek Stepan chipped in a goal with one assist as the New York Rangers claimed a 5-2 decision over Calgary at the Saddledome. http://www.redwingshockeyauthentic.com/mike-green-jersey/ . The commissioners office said Friday that Sears tested positive for metabolites of Methandienone. Sears will be 23 in March. He signed with the Braves in June 2013 out of Arizona Christian, an NAIA school, and is on the roster of the rookie-level Gulf Coast League Braves.MINSK, Belarus -- Wanting Team Canada to improve game by game at the world hockey championship, coach Dave Tippett thought the quarter-final effort against Finland was the best yet. It was also the last, as a couple of third-period mistakes led to a 3-2 loss Thursday at Chizhovka Arena and Canadas elimination from the tournament. "I use a phrase all the time that every play counts," Tippett said. "Every play counts and unfortunately we had a couple go against us." The play that counted the most for Canada was a turnover by defenceman Tyler Myers, who tried to pass it off the wall to Kyle Turris. Jori Lehtera got in the way, setting up Iiro Pakarinen for the game-winner with just 3:08 left. A downtrodden Myers said everyone saw what happened and didnt feel he needed to explain. Turris, who scored Canadas first goal, took the blame. "I was yelling at him, Im open in the middle, Im open in the middle, and when he passed to the middle, the guy stepped in between," Turris said. "It was my fault. I was yelling at him to move it to me, and the guy stepped in the way and went the other way. I should have had it." It was a game that Canada felt it should have had. Holding a 2-1 lead after two periods on goals by Turris and Mark Scheifele, the Canadians were in control despite a strong game from Finnish goaltender Pekka Rinne. One bad bounce 28 seconds into the third changed everything. Finlands Juuso Hietanen let a slapshot fly that hit Ben Scrivenss right arm, the back of his blocker, and then the shaft of his stick before trickling over the goal-line. "Its a terrible goal to give up," said Scrivens, who stopped 23 of the 26 shots he faced. "Its deflating for the team. Thats squarely on me. Its really tough to swallow right now." This was the fifth straight year Canada lost in the quarter-finals at this tournament. Making it more difficult to accept was that this squad of NHL third-liners and potential stars of the future bounced back perfectly from an opening shootout loss to France. Six straight victories followed. The Finland game easily could have been one, too. "We still had our shifts in their end, our chances," captain Kevin Bieksa said. "We had a couple breakdowns. We knew going into this game that the Finns were a team that would sit back and capitalize on our mistakes, and they made us pay tonight." Tippett addressed his players after the loss but couldnt offer much in the way of an uplifting sentiment. "Its a tough situation for everybody," Tippett said. "Its not the result you want. We came here to win, we didnt come here to lose in the quarter-ffinals. Trevor Daley Red Wings Jersey. Theres not much to say. We didnt accomplish what we wanted to accomplish." All because of a few bad breaks. Finlands first goal 6:06 in, which came on the power play with Myers in the box for roughing, happened after an attempted point shot deflected off penalty-killer Joel Wards stick and right to Olli Palola for his third of the tournament. That didnt deflate Canada, which kept putting pucks on Rinne, who finished with 36 saves on 38 shots. The attempts came from everywhere and almost everyone, as 17 of 20 skaters had at least one on net. "I thought we played some really good hockey throughout the whole game," Myers said. "I think we were right there. It was our game to lose. Its never a good feeling to have it happen like that." One problem was going 0-for-5 on the power play. Had Canada buried a couple of those chances, like Brayden Schenns shot very early that hit the crossbar, it would have been a very different game. Canadas players and Tippett were quick to credit the Finns, who played their brand of hockey well and pounced on mistakes. "We worked extremely hard (for) 60 minutes," Hietanen said. "We knew that we were going to get our chances and now we scored a couple goals." Finland coach Erkka Westerlund was proud of how his team responded and came back from the 2-1 deficit. "In (the) third period we showed the mental strength," Westerlund said. "We call it in Finland sisu." The third period was Canadas weakest of the game. "Its frustrating. I thought we had a great first two periods, we were outshooting them badly, had great opportunities," Turris said. "If we played the way we did in the first two to finish the game, I think we would have come out with a better outcome." Instead, Scrivens lamented Finlands goaltending being better than his and not holding up his end of the bargain to teammates. And Myers was left with the same feelings he had much of this NHL season with the Buffalo Sabres. "Its never fun losing," Myers said. "I did too much of that this year." This wasnt a loss that had Canadas players wondering about their overall play. But that was no consolation. "Its just the way it is," Tippett said. "We played a good game tonight. Unfortunately, we lost." Notes: Alex Burrows returned to Canadas lineup after missing the final two preliminary-round games with a leg injury. Burrows was the 13th forward and played just 4:11 with no shifts in the third period. ... Finlands roster features just three NHL players: Rinne, Olli Jokinen of the Winnipeg Jets and Erik Haula of the Minnesota Wild. ' ' '