layer after signing a one-year extension with the Super Rugby club.The 31-year-old veteran prop will stretch his career into a 10th season in 2017, gi

Ben Alexander looks set to become the Brumbies most-capped player after signing a one-year extension with the Super Rugby club.The 31-year-old veteran prop will stretch his career into a 10th season in 2017, giving him a chance to add to his 129 games and overtake former teammate George Smiths record of 142.With the likes of Wallabies skipper Stephen Moore, Matt Toomua and David Pocock leaving at the end of the season, Alexanders experience will be vital next year.This is the fifth time weve re-signed Ben which shows you how valuable we believe he is to the club, coach Stephen Larkham said.He wants to continue to improve his game and at the same time help younger players coming through the ranks of ACT Rugby.Having players like Ben, Christian Lealiifano and Scott Fardy in the side next year will provide us with a level of experience that will be important to the squad. Hydro Flask Clearance . LOUIS -- Cardinals cleanup hitter Allen Craig says hes recovered from a foot injury and ready to be put on St. Discount Hydro Flask Cheap . There are surprises among the Vezina candidates, but most of the others are standard top-tier performers, even if the two Hart Trophy runners-ups have never been quite as good as they have been through the first half of the season. http://www.discounthydroflaskcheap.com/ . Numbers Game looks into the Canadiens securing the services of Thomas Vanek in a trade with the New York Islanders. The Canadiens Get: LW Thomas Vanek and a conditional fifth-round pick. Hydro Flask Sale . Kiriasis and brakeman Franziska Fritz finished two runs in one minute 55.41 seconds -- a mere 0.01 seconds ahead of Meyers and Lolo Jones, who likely bolstered her Olympic hopes by helping give USA-1 a huge push in the second heat. Cheap Hydro Flask For Sale . The Dutchmans tenure got off to a poor start when referee Guido Winkmann awarded a penalty within two minutes for Niklas Starks clumsy challenge on Alexandru Maxim. TALLAHASSEE, Fla. -- Offensive line coach Rick Trickett has a bounty of linemen to work with as Florida State goes through preseason practices. Finding the right combination for the Sept. 5 opener in Orlando against Mississippi might be a tougher task.It is going to be the five guys that work the best together. It wont always be the five most talented, Trickett said. Theyre all good guys. I dont have a problem with any of them. Just are they ready yet?Besides quarterback, no position group struggled more last season than the offensive line. At this time last year, it had only one returning starter and lacked depth.In another sense, its really nice going into the team period and blitz period to know that in five plays after I do my first team reps playing center I dont have to turn around and go play guard or a tackle is coming to play guard, sophomore center Alec Eberle said. Thats how it was at a point last year.The Seminoles return eight linemen who started at least one game last season.Left tackle Roderick Johnson and right guard Wilson Bell -- both juniors -- started all 13 games. Johnson was named the top blocker in the Atlantic Coast Conference and is projected as a first-round pick in next years NFL draft.Johnson said a big point of emphasis during preseason drills has been on converting on third down. The Seminoles were eighth in the ACC last season, with most of their struggles coming in third-and-short situations. Johnson pointed to at least three third- and fourth-down plays in the 23-13 loss at Clemson that could have given them momentum if theyy converted.ddddddddddddWere doing better than last year, he said. When weve worked on short-yardage and goal-line plays we have made most of them throughout camp.Besides short-yardage, other areas of improvement are alleviating penalties and better production in the red zone. The Seminoles offensive line accounted for 35 of the teams 87 penalties last season, including 24 false starts.When Florida State got inside the opponents 20, only 57 percent of their trips resulted in touchdowns, which was the fifth-worst percentage in the ACC.I think it comes back again to the discipline part of it, Trickett said. If youve got an undisciplined person, youre probably going to have undisciplined play.The Seminoles had three different centers last season, but Eberle looks to have the inside track after starting the final six games. Brock Ruble is listed as the starter at right tackle but could be pressed for snaps by Rick Leonard, who moved over from the defensive line during the spring.If Florida State runs into injuries again, depth wont be a problem, thanks to the addition of six freshmen. Five-star recruit Landon Dickerson has made the biggest early impression as he has been taking some first-team snaps at left guard. Senior Kareem Are is still projected as the starter.Last year we had a couple different fronts up there, but this year our biggest thing is five guys come together and being one cohesive bond and doing our jobs, Eberle said. ' ' '