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BOSTON -- Manager Joe Girardi turned down Alex Rodriguezs request to play third base in his final game as a Yankee on Friday in the Bronx.Tuesday, I came into his office, Rodriguez said. He told me what the plan was and I said, Well, any chance I could play third base on Friday? He just said no.A-Rod started at third base twice last year. He has not played the field at all this season.We thought about it, but he hasnt done any work, Girardi said. We are still in the business of trying to win games.Rodriguez started at DH, going 0-for-4 with an RBI in the eighth inning of a 4-2 win over the?Boston Red Sox?in what was A-Rods final road game with the Yankees.For Friday, the Yankees (58-56, 3.5 games back in the wild card) have pushed back the start time of their game with the Tampa Bay Rays from 7:10 p.m. ET to 7:35 to host a pregame ceremony.Chris Archer will start for the Rays. A-Rod has two hits, both homers, in 15 at-bats against Archer.After Fridays game, Rodriguez, 41, will be released. He has agreed to become a special adviser to team owner Hal Steinbrenner, but he has refused to rule out playing for another team if someone calls.As for not playing third base Friday, which A-Rod first revealed on the Michael Kay Show on 98.7 FM in New York, the slugger took it in stride.It would have just been fun, Rodriguez said. Look, it wasnt a big request. I get that we are playing games. I totally get the answer.This is my last day, I would hope that a couple of balls didnt hit me in the mouth. It was a fun request.Rodriguez tried to play down any dissension.I wouldnt make a big deal about it, Rodriguez said in front of his locker before Thursdays game. They are probably saving me some embarrassment.Rodriguez pinch hit Wednesday, flying out to left in the seventh. He was booed.It was louder than usual, Rodriguez said. One last lick before I go back to Miami.Rodriguez lives in Miami, leading to speculation he could end up with the?Marlins. He said if he ever decides to play for another team, he will first consult with Steinbrenner.When asked directly if he views Friday as his last game as a Yankee or his last game ever, A-Rod was fully clear with his intentions.Im focusing on this is it, Rodriguez said. Im not looking beyond that. I value pinstripes. I value this organization. To me, this is it.Cheap Air Max Nz Free Shipping . The judges scored it 48-47, 48-47, 49-46 for Jones (19-1). It was the champions closest call. Despite the loss, it was a remarkable show by the confident Swedish challenger, who had the best of the early rounds and then hung on in the fourth and fifth. Air Max Clearance Nz . After Mondays hard-fought loss, the wait seemed longer than usual. Getting set to go their separate ways for a short Christmas break, the Raptors coach credited his team for their effort on a seemingly impossible three-game road trip, urging them to build on that success when they get back to work at the end of the week. http://www.airmaxnz.com/ . -- Jimmy Walkers first PGA Tour trophy came with a special gift tucked inside. Air Max Nz Online . LOUIS -- Heading into the final stretch of the season, the issues for the Chicago Bears banged-up defence only seem to be getting worse. Air Max Nz . "Hes going to have hip surgery on Jan. 7, and hell be expected to rehabilitate for four to six months beyond that," Canucks general manager Mike Gillis said Friday in an interview.Dont be fooled by some of their easygoing attitudes: Surfers dont just hit the waves and call it a day. They train, too.In surfing, there is that aspect where you can be an athlete and still do it as a lifestyle, but for me Ive been competing professionally on the World Tour and to be involved in something like this, it goes to show that we do fine tune our bodies, said surfer?Courtney Conlogue, who is competing on the WSL Womens World Tour. During the offseason I train three to five days a week, and then I train every day in the water. Depending on the way the swell is -- because our sport is based on Mother Nature -- but when the waves are good, I surf probably six hours a day.Conlogue sat down with ESPN The Magazine for its 2016 Body Issue to share what the life of a surfer is actually like.Surf training has changedIt isnt just a stereotype that surfers dont train in the gym -- it was a reality not too long ago. Intense training such as weightlifting is still fairly new to the sport.Right now were in a transition, where in order to be successful you have to hit the gym, you have to do the extra in order to conquer the ocean and become a world champ.Conlogues workout boils down to three main activities outside of being in the water.WeightliftingI love lifting weights, I really do. But for me I have to watch how much weight Im lifting, just because I can really easily bulk up and gain a lot of body mass.Core exercisesA strong core is absolutely necessary in surfing, Conlogue said. I find having a strong core is really crucial because when youre in the water, so much sttability is going on and your core is able to keep you centered when youre upside down or going sideways and doing different things on the waves.dddddddddddd.She does crossover crunches with a physio ball to activate her core muscles.Exercise ball workoutsConlogue also uses exercise balls in other workouts. She uses a Bosu ball while doing squats, and also balances on a physio ball on her knees to do what she calls an open box, rotating her arms and shoulders, mimicking how she has to maintain control of her body while she surfs.Martial arts mixBefore she was a surfer, Conlogue tried her hand at many different sports, like being on the swim team and track team. But one that stuck with her throughout her surfing days is martial arts.I might actually go back to try and get my black belt just because its something that, I dont know, its unfinished business. I can probably do a killer round kick right now.Living and breathing the oceanWhen someone spends hours in the water, its only normal that he or she would build a relationship with the ocean.?I watch the ocean. I study the ocean. I live and breathe the ocean. Any opportunity I have, I try to predict it, which is a very unpredictable thing. But you can learn how to follow your gut and your instincts that possibly gets you into that spot to hit that wave.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? ' ' '