GAINESVILLE, Fla. -- Florida coach Jim McElwain feels like his teams been too up and down in two seasons.Significant victory one week, pedestrian performance the next.It hasnt happened too often, but McElwain has seen it enough to know he doesnt want it to become a trend. So he challenged his players this week to show theyve grown, ready to better handle success.The 13th-ranked Gators (8-2), coming off a 16-10 upset at LSU that clinched a second straight Eastern Division title for Florida, play at No. 15 Florida State (8-3) on Saturday night.Its a rivalry game with a revenge subplot -- the Seminoles have won three in a row, including a 27-2 drubbing in Gainesville last year -- but its also a chance for the Gators to prove theyve changed their inconsistent ways.Lets call it the way it is, McElwain said. Im not sure weve had a decent win like this was and actually followed it up, you know what I mean? But whether you go win the game or not, its about the effort and the emotion and the way you attack the week of preparation. But thats part of the growth of an organization and a program.So heres another opportunity for us to learn, and weve got a lot of good, young players thatre playing their tails off. Now, can they keep putting it back-to-back-to-back-to-back-to-back? The sign of consistency is what helps you be successful in whatever youre doing.McElwain didnt offer any examples of his teams past shortcomings. He didnt have to. Theyre obvious.Florida beat Georgia in a rivalry game late last month and then got shellacked the following week at Arkansas, a 31-10 loss that had outsiders wondering if the Gators would win again this season.Last season, the Gators hammered the Bulldogs and then kicked a late field goal the following week to edge Vanderbilt 9-7 and clinch the East. They rebounded the next week at South Carolina, then needed overtime to put away Florida Atlantic at home.So its easy to see why McElwain would be leery with the Seminoles up next .We got to stay hungry, quarterback Austin Appleby said. You cant exhale at all. We got an unbelievable opponent in front of us. We got everything, our goals that we set in the beginning of the season are right there for us. Our destiny is in our hands. We win and we can accomplish anything we want. We know that.We found a win, but we still have a lot of things that we need to build on. As long as we keep bringing that attitude, keep bringing that great focus, we will be OK.The Gators still have an outside shot at making the College Football Playoff. Of course, they need to beat FSU on Saturday and top-ranked Alabama in the SEC title game just to make it a possibility.Thats no easy task. But if they find some consistency week to week, and continue playing great defense and turnover-free football, McElwain believes anything is possible for this team.You learn from failure, all of us do, he said. We learned that youve got to come to play. We arent that good to be able to just show up, and I think weve done that the last couple weeks. I think weve showed up. Youve ... If you dwell on it, its going to be there forever instead of, `What did I learn from it?I thought our guys learned some things from it. And its no different than probably when you were growing up and your mom had a kettle on the stove and you wondered what that red burner was and you probably went over there and touched it and realized, `You know what, that didnt feel very good. So lets not do that again. Those are the lessons we learn in whatever we do.---More AP college football: www.collegefootball.ap.org and https://twitter.com/AP-Top25Nike Zoom Discount .C. -- Glenn Howard needed an extra end to move into the Masters Grand Slam of Curling final. Nike Zoom Online Shop . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. http://www.cheapnikezoom.net/ . -- Whether Jeremy Hill deserves a prominent role in LSUs offence this early in the season is a matter for debate. Nike Zoom Clearance . Reigning world champion Eve Muirhead of Scotland opened with a 12-2 rout of Winnipegs Jennifer Jones in a battle of teams bound for the 2014 Winter Olympics in Sochi. Cheap Nike Zoom Shoes . Thats about all he can do right now, so hes trying not to think about when he might be able to play again for the Los Angeles Lakers. HOUSTON -- Houstons Doug Fister struggled with command on Saturday and it led to his second straight loss.Fister allowed nine hits and five runs while walking five in 4 2/3 innings of a 7-6 loss to the Chicago White Sox.He ran into a couple of things. He had a high pitch count early, manager A.J. Hinch said. They made him work. He wasnt very sharp. The five walks hurt him and the home run.Fister (8-4) said things werent feeling right from the start on Saturday.It was one of those days where I was fighting myself mechanically and not able to execute as well as Id like, he said.The White Sox got a season-high four RBI from Dioner Navarro, and Chris Sale settled down after a shaky start to pitch seven-plus innings and become this seasons first 14-game winner.Navarro drove in a pair with a triple in the second inning to put Chicago up 2-1. The White Sox were trailing in the fifth when his two-run single made it 5-4.J.B. Shuck hit a solo homer in the fourth and had an RBI triple in Chicagos two-run eighth inning.Sale (14-2) allowed four runs in the first three innings before settling in to yield just two hits and an unearned run the rest of the way. He allowed six hits and tied a season high by fanning nine.Rookie A.J. Reed hit his first career homer off David Robertson to make it 7-6 with two outs in the ninth before Robertson struck out Colby Rasmus for his 22nd save.Jose Altuve homered and drove in three runs for the Astros, who had a five-game winning streak snapped.Altuve gave Houston a 1-0 lead with his home run to the seats in right field with two outs in the first.Chicago took the lead with Navarros one-out triple. Avisail Garcia walked after that, but Navarro was tagged out at home on a fielders choice before Fister retired Timm Anderson to limit the damage.ddddddddddddhe White Sox had a chance to pad their lead in the third, but Adam Eaton couldnt beat the throw home on a two-out single by Brett Lawrie. Eaton leaped over the head of catcher Evan Gattis on the play, but Gattis was still able to apply the tag.Danny Worth drew a walk to start Houstons third before a bunt single by Jake Marisnick. Houston tied it at 2-2 when Worth scored on a sacrifice bunt by Marwin Gonzalez and took the lead on an RBI single by Altuve.After a short coaching visit to the mound, Carlos Correa pushed the lead to 4-2 on a run-scoring single.We did a lot right that inning, Hinch said. We had to manufacture some runs.Sale settled down after that, retiring 13 of the next 14 batters he faced, until George Springer singled to start the eighth. Gonzalez reached on an error by Todd Frazier after that to end Sales day.Sale, who tossed a complete game against Houston on May 19, improved to 5-1 with a 1.31 ERA and 65 strikeouts in six career starts against the Astros.Shucks two-out home run to the seats in right field got Chicago within 4-3 in the fourth.TRAINERS ROOMAstros: RHP Lance McCullers will start for Houston on Monday after missing his last start with a blister on his right index finger.UP NEXTWhite Sox: Jose Quintana (5-3, 3.18) will start for Chicago on Sunday. Quintana looks to get back on track after going 0-7 with a 4.58 ERA in his last nine starts.Astros: Collin McHugh (5-5, 4.58) is scheduled to pitch for Houston on Sunday. McHugh is searching for his first win since May 30 after getting one loss and four no-decisions in his last five starts. ' ' '