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ORCHARD PARK, N.Y. -- Rex Ryan hasnt jumped out of any airplanes this offseason. And the Buffalo Bills coach hasnt munched on dog biscuits, or issued any bold proclamations of building a bully.That was last year.It was a season which began with hype-driven, sky-high expectations following Ryans hiring, and ended with an enormous thud following an 8-8 finish and his reputation as one of the NFLs top defensive minds questioned.If the experience had a sobering effect, Ryan wouldnt acknowledge it: Nah, not a chance, he said.Even though hes reined in his larger-than-life personality, Ryan remains defiant, perhaps even more than ever.What stings is not the criticism he attracted for how his pride-and-joy defense unraveled because of on-field miscommunication and players openly questioning his approach. What gnaws at his core, Ryan told The Associated Press this week, is realizing for the first time in 11 years as an NFL coach or coordinator he wasnt true to himself.Nope, not even close. And it hurt, Ryan said, noting he made the mistake of attempting to twin his philosophy with the Jim Schwartz-coached scheme the Bills high-priced defense thrived under the previous season.I wish I had to do it all over again, but the fact of the matter is we dont, he said. But this years a brand new one. And like Ive said, I have a funny feeling well be a lot better.Theres actually nothing funny about it. Ryan has put aside his colorful antics and directed his attention to what happens on the field.Its evident in the changes Ryan made to his defensive staff, with the most notable offseason addition being his twin brother Rob, who was hired as assistant head coach.And its evident in the offseason roster moves the Bills have made to better suit Ryans aggressive 3-4 philosophy that relies on keeping opponents guessing.Sent out the door was high-priced defensive end Mario Williams, Ryans most vocal locker room critic. Most of the newcomers -- players Ryan can groom -- arrived with Buffalos top-three draft picks in linebackers Shaq Lawson and Reggie Ragland, and defensive tackle Adolphus Washington.It makes little difference to Ryan that Lawson will miss at least the first six weeks of the season recovering from shoulder surgery, or that Ragland sustained a season-ending knee injury in training camp. Ryan insists the defense will be better after finishing 19th in the NFL in yards allowed.I own whatevers there, but I also own the other years that Ive coached in this league, which everybody seems to forget, Ryan said, referring to his track record of overseeing six defenses that have finished fifth overall or better.Some of the greatest defenses in the history of this game have the Ryan name on it, he said, including his brother Rob and father, Buddy. So guess what? Its back to Ryan defense.The challenge is personal because the task of maintaining the Ryan legacy now falls on him after his father and mentor died in June.Its like anybody who loses your father or something like that youre close to. Obviously, its going to have an effect on you, Ryan said. But for me, it even drives me more if thats possible.Bills players see few changes in Ryans approach. And yet, they believe Ryan was betrayed by the criticism stemming from his players.I dont think there was any doubt, defensive tackle Kyle Williams said. Some of the things said shouldve been said not to (the media). They shouldve been kept between players and coaches.As a result of the bickering, guard Richie Incognito said a group of leaders has emerged to reduce distractions and have players speak with one voice.We had some people kind of pulling in the opposite direction, and as people in this locker room and as coaches we didnt know how to handle it, Incognito said. I think what youre seeing here is the growing of a very strong. veteran presence.Ryan said the blame for everything that went wrong falls solely on him.Ive got broad shoulders, I can take it, he said. I can take most every damn hit known to man.His voice began to rise in detailing past challenges hes overcome, including earning a masters degree despite being dyslexic.Its easy to be a (chicken) and dont say anything, and then maybe after the fact you can boast, Ryan said, using a profanity for emphasis. But to me, I guess I grew up saying, `You know what, Im going to be great. And Ill dare to say it. And Ill dare to do it.That part hasnt changed about Rex Ryan.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL Womens Air Max 90 .com) - The Calgary Flames aim to bounce back from their first regulation home loss of the campaign on Friday night when they host a Detroit Red Wings club that they swept in three meetings a season ago. Air Max 90 2018 . On June 12, just as the sun sets on the magnificent historical city of Sao Paulo the inventors, innovators and purveyors of “joga bonitowill” open their campaign. The opponent, Croatia and all its football might and will. As opposites do attract we are set for a corker of an opener. http://www.cheapairmax90online.us/ . And when it opened, every player was at his stall. Thats a sure sign that a team is in a slump and is searching for answers. "Its embarrassing to be at home and play the way we did," said defenceman Josh Gorges. Air Max 90 Sale . Pedro scored from a pass by Lionel Messi in the 33rd minute and added two more goals in the 47th and 72nd after Valdes saved his second penalty in four days following his stop in Wednesdays 4-0 over Ajax in the Champions League. White Air Max 90 Online . Here are his mid-season NBA awards. MVP: (KEVIN DURANT-Thunder) - Has been sensational this season and more importantly, the most consistent player in the league. Considering that his team has been without star guard Russell Westbrook and with the free agent departure of sharpshooter Kevin Martin, hes had to carry the majority of the load to not only keep his team afloat but more importantly, at an elite level. GREENBURGH, N.Y. -- The Knicks have put assistant coach Kurt Rambis in charge of their defense in an effort to clean up their most glaring issue amid a 2-4 start.The move, first reported by ESPNs Marc Stein, was made a day after the Knicks allowed 65 second-half points in a home loss to the Utah Jazz. Through six games, the Knicks rank 30th in defensive efficiency and have allowed 109.8 points per game.I just felt that were probably better off with just one voice, so Kurt, we are going to have him be the voice on the defense, coach Jeff Hornacek said.Previously, Hornacek suggested that the responsibility of forming a defensive game plan was shared among his assistants. Now, assistant coaches still will have input but it will be funneled through Rambis, who will in turn communicate it to Hornacek.When asked why Rambis was chosen to coach the defense rather than another assistant, Hornacek said, It couldve been anybody.It couldve been Jerry [Sichting], could have been Corey [Gaines]. We all talk as a coaching staff about the same things, he added. So Kurt had some of these guys last year. Just felt it was better to put him in that.Knicks president Phil Jackson considered hiring Rambis as his full-time head coach laast spring after he went 9-19 as an interim coach to end the clubs 32-win season.dddddddddddd. But Jackson ultimately decided to hire Hornacek, who in turn chose to retain Rambis as an assistant.Rambis was in charge of the Lakers defense when they went to back-to-back NBA Finals (2008, 2009). Those Lakers teams were strong defensively, finishing in the top 10 in defensive efficiency in each season. Rambis also served as a head coach with the Minnesota Timberwolves in 2009-10 and 2010-11. Those clubs struggled on defense, finishing 29th and 30th, respectively, in defensive efficiency.The Knicks worked mostly on defense in Tuesdays practice, specifically practicing their pick-and-roll coverage.After practice, Carmelo Anthony was asked if the players were comfortable with the decision to assign the clubs defense to Rambis.Whether were comfortable with it or not, it is what it is, and we got to buy into that and embrace that, he said. [We have to] just focus in on our schemes and what we want to do and just have kinda a foundation of how we gonna do it and what we gonna do and go by that. 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