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OXNARD, Calif. -- DeMarcus Ware dreams about rushing the passer. The sack specialist for the Dallas Cowboys constantly works on technique -- with coaches, fellow defensive ends, even some of his offensive linemen. Hes trying moves in hallways at the teams training camp hotel. And other places. "I probably pass rush when Im coming out of the bathroom stall," Ware said. "I cant get enough of it." He wont have to worry about getting his fix in the new Dallas defence. The Cowboys are scrapping the 3-4 theyve used since the year they drafted Ware and turned him into a pass-rushing outside linebacker. The ninth-year pro is a hand-on-the-ground end now in the more traditional 4-3, and his marching orders are simple: Get the quarterback. Thats not to say Ware wont occasionally drop back in coverage the way he did more frequently under former defensive co-ordinator Rob Ryan the past two years. In fact, he was doing it during camp practice Tuesday. But theres no question new defensive co-ordinator Monte Kiffin and new line coach Rod Marinelli want Ware to focus on what he does best. Wares had seven straight double-digit sack seasons and has 111 sacks for his career, just three shy of Harvey Martins team record from three decades ago. "His passion for pass rushing is really something," Marinelli said. "Guy lives it every day. You just want guys to live this stuff. To live it and be able to wake up in the morning and youre getting up and, Man, I get to go rush today." Ware was waking up sore every day by the end of last season. He started every game for the seventh time in his eight pro seasons, but he wasnt himself because of a shoulder injury as the Cowboys dropped their final two games and missed the playoffs for the third straight year. The four-time All-Pro still led Dallas with 11.5 sacks, but it was a drop of eight from the previous season. He had a career-high 20 in 2008. "I feel like it wasnt enough because I didnt have an opportunity to get to the end," Ware said. "I wasnt effective enough. This year I feel like a solid, solid player, ready to go out there and play and ready to get it." Ware had off-season shoulder surgery, and he gets a year older during training camp because his birthday is in late July. He pointed out on his own last week that he was turning 31, which maybe was his way of saying he has quite a few years left. "Just turn the practice tape on and let that carry over into the game and proving a point to yourself day in and day out that you still can do it," Ware said. "The age might be going up, but the experience and the maturity, Im still young." Ware is more than halfway to Bruce Smiths sacks record of 200 in less than half the 19 seasons that Smith played. His season average is three sacks better than Smith. He knows what the number is, and he shares a piece of paper with a goal on it every day "just to give me something to shoot for." But its not necessarily Smiths number. "I never usually think about a record, because a record has a ceiling to it," Ware said. "Why not shoot to something a little higher than that and then you might end up where you need to be?" Ware has long been one of the most marketable Cowboys. During the off-season he joined Cowboys owner Jerry Jones at a news conference announcing a new partnership with an insurance company. He essentially adopted a Dallas-area high school team for the playoffs last year, spending a day with Lancaster players before the team made a run to a state championship game. The closer he gets to Smiths record, the more his personable demeanour will get play nationally. His only rival for goodwill in the community is Jason Witten. Coach Jason Garrett would argue theres a reason Ware and Witten are the next two players in the Hall of Fame conversation after last weekends induction of offensive lineman Larry Allen. "Hes quick, hes fast, hes explosive, hes strong, hes long," Garrett said of Ware. "I can keep going and going and going but what makes DeMarcus Ware great is the same thing that makes Witten great. The kind of people they are. Thats where the conversation starts for me." For Ware, the conversation about pass rushing starts just about anywhere. NOTES: CB Brandon Carr missed practice Tuesday for the birth of his child. The other starter, Morris Claiborne, left practice briefly after jamming his left knee but said he was fine and would return Wednesday. ... The Cowboys signed DE Jabari Fletcher and G Dennis Godfrey and released P Spencer Benton and DE Monte Taylor. ... WR Terrance Williams has a concussion, and his status for Fridays second preseason game at Oakland is unknown. Williams helmet hit the ground hard in practice Friday. Air Max 90 Clearance Sale . This should be celebrated because it will not always be this way. With the amount of money given to players by their clubs these days, it is a wonder that so many of those teams allow the sport to continue to take away many of their assets so they can play for a different team in the middle of their season. Air Max 90 Clearance . 4 Villanova with a 96-68 drubbing on Monday. Wragge hit 9-of-14 from behind the arc, matching Kyle Korvers school record for 3-pointers in a game set in 2003, as Creighton (16-3, 6-1 Big East broke a conference record with 21 treys in the rout. http://www.clearanceairmax90.com/ .Y. - Free agent outfielder Jacoby Ellsbury, fresh off winning the World Series with Boston, reached agreement with the rival New York Yankees on a seven-year contract worth about $153 million, a person familiar with the negotiations said Tuesday night. Air Max 90 Cheap Wholesale . 31, the CFL club announced Monday. The team also has yet to decide on the future of Doug Berry, who began the season as a consultant to the head coach but took over the offensive co-ordinators duties in July. Cheap Air Max 90 China .Y. - General manager Billy King says the Brooklyn Nets are looking to add a big man and confirmed the team worked out centre Jason Collins, who would become the first openly gay active NBA player if signed. Suspended U.S. national team goalkeeper Hope Solo says she has had shoulder replacement surgery.Solo posted post-surgery photos of herself on her social media accounts Wednesday. She had the procedure at the University of Washington Medical Center in Seattle on Monday.Solo had surgery on the same shoulder in 2011.Solo was suspended for six months and her contract with U.S. Soccer was terminated last month following the Rio Olympics, where she drew criticism for calling the Sweden national team a bunch of cowards for their defensive style of play. The United States was eliminated by Sweden on penalty kicks after a 1-1 draw in the quarterfinals.U.S. Soccer said the suspension was the result of several missteps.Solo was also suspended in early 2015 for 30 days after husband Jerramy Stevens was pulled over on suspicion of driving under the influence in a U.S. Soccer team van while the team was at a Southern Californiia training camp.dddddddddddd. Solo was with him at the time. The former Seattle Seahawks tight end later pleaded no contest and was sentenced to 30 days in jail and four years of probation.Solo also faces the possibility of a trial on misdemeanor domestic violence charges after a 2014 incident at her sisters home, when she was accused of being intoxicated and assaulting her sister and 17-year-old nephew. Solo said she was a victim in the altercation.On the field, Solo had remained a star. She became the first goalkeeper with 100 international shutouts just before the Olympics when the United States defeated South Africa 1-0 in Chicago. The 35-year-old currently has 153 career victories and 102 clean sheets.Solo wont be eligible for selection to the national team again until February. 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